- Anticancer, A New Way of Life, New Edition Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Download medicine books Anticancer: A New Way of Life, 848 for free.
- New edition of anticancer anticancer is available for download from ibooks. New way of life by david servan schreiber md phd anticancer a new way of life is. Preventing Cancer: Information, Research, Causes, Symptoms.
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Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes:
� The latest research on anticancer foods, including new alternative...more
� The latest research on anticancer foods, including new alternative...more
Published December 31st 2009 by Viking (first published 2007)
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JoelThere's something strange about how it's set up. I was able to find it if you go directly here: https://www.goodreads.com/book/show/6...
Best Books about Surviving Cancer 34 books — 27 voters
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Dec 17, 2010Jeffrey Cohan rated it really liked it · review of another edition
The shame about David Servan-Schreiber's book 'Anticancer' is that if you don't have cancer, you're unlikely to read it.
It's a shame because the book's recommendations for lifestyle changes apply to everyone, whether you're battling cancer or not.
Besides, everyone has cancer cells and everyone is bombarded with carcinogenes, so it behooves us to do all we can to protect our health in the face of these internal and external threats.
Servan-Schreiber covers an enormous amount of ground in 220 pa...more
It's a shame because the book's recommendations for lifestyle changes apply to everyone, whether you're battling cancer or not.
Besides, everyone has cancer cells and everyone is bombarded with carcinogenes, so it behooves us to do all we can to protect our health in the face of these internal and external threats.
Servan-Schreiber covers an enormous amount of ground in 220 pa...more
Apr 01, 2013Darth J rated it it was amazing · review of another edition
October 2015 Updated Review
So, I find myself picking this book up again for the same womp womp reasons that have precluded me from reading The Fault in Our Stars. (view spoiler)[I'm not going to get too real with you guys here, 'cause some things need to remain personal and I don't do 'feelz' very well so no more *sad trombone noises* (hide spoiler)] You know what's strange? This is actually one of my favorite books. I enjoyed it so much that I carry a copy on my phone in addition to having the...more
So, I find myself picking this book up again for the same womp womp reasons that have precluded me from reading The Fault in Our Stars. (view spoiler)[I'm not going to get too real with you guys here, 'cause some things need to remain personal and I don't do 'feelz' very well so no more *sad trombone noises* (hide spoiler)] You know what's strange? This is actually one of my favorite books. I enjoyed it so much that I carry a copy on my phone in addition to having the...more
Feb 09, 2013John Harris rated it it was amazing · review of another edition
I can't begin to tell all that this book meant to me during my cancer fight. I stumbled across it a few days after my diagnosis. I wasn't looking for a cancer book. Yet, it changed my life.
This book showed me that I can do things to stay healthy, despite doctors saying there's nothing I could do. I still had to do six rounds of chemotherapy and surgery but this book still gave me valuable information and I think helped me stay alive.
The book follows Dr. Servan-Schreiber's story of his own 'accid...more
Jun 03, 2014Lisa (Harmonybites) rated it it was okThis book showed me that I can do things to stay healthy, despite doctors saying there's nothing I could do. I still had to do six rounds of chemotherapy and surgery but this book still gave me valuable information and I think helped me stay alive.
The book follows Dr. Servan-Schreiber's story of his own 'accid...more
Shelves: biography, ebooks, memoir, reference, science, non-fiction, health
Color me dubious. The further I read into this book, the more skeptical I became--which is a shame, because Dr Servan-Schreiber with his unique perch as physician, research scientist and cancer patient would, I thought, be the perfect person to sift the solid science from wishful thinking and outright quackery but...
This book is rated as high as it is because nothing in his proposed program could do harm (the mindset being a different story) and I couldn't help being fascinated by parts and move...more
Apr 09, 2011Kelsey rated it it was amazing · review of another editionThis book is rated as high as it is because nothing in his proposed program could do harm (the mindset being a different story) and I couldn't help being fascinated by parts and move...more
Shelves: favorites
READ THIS BOOK EVEN IF YOU DON'T HAVE CANCER! It absolutely changed my life. I refer to it as my 'bible' and there are marks, bookmarks, tags, underlines, notes etc. all that I've added myself. Thankfully, my good friend gave me the most current edition with new research on CELL PHONE use. I don't have children myself, but I do have an 18 month niece who I adore in every way, shape and form, and I have told my brother and his wife to keep the cell phone AWAY from her. Until she's at least 12 yrs...more
Nov 01, 2009Stephany Wilkes rated it really liked it · review of another edition
Please: Save yourself four years scouring Medline and buy this book. Four years is approximately the amount of time it took for me to find about half of the scientific literature in this book. Later, if anyone says 'But there's no scientific evidence that you can fight cancer naturally!' you'll be armed with a tome of evidence to the contrary.
The author is a straddler, and I admit I'm partial to straddlers. His expertise and experience have made him someone who comfortably straddles the worlds o...more
The author is a straddler, and I admit I'm partial to straddlers. His expertise and experience have made him someone who comfortably straddles the worlds o...more
Aug 02, 2011Cindy rated it it was amazing · review of another edition
An amazing book that is full of fascinating FACTS based on scientific studies on ways to boost your immunity and fight off cancer with foods, changes in your immediate environment, and by enhancing the health of your mind-body connection. There are many things you can do that will make a difference in your odds of getting cancer and surviving it. After the author's own bout with brain cancer, he went searching for non-pharmaceutical things he could do to make a difference for himself and his out...more
Aug 17, 2012Batu rated it it was amazing · review of another edition
One of the best books I have ever read fiction or non-fiction! It is not just about avoiding cancer or leading a healthy life but it is about living and dying. Although the book talks a lot of about scientific research that has been done to support his recommendations which are incredibly interesting, it is also a very compassionate book that is written from the heart. The author is an accomplished MD and Ph.D. who talks about his family, life and experiences living with brain cancer for 19 year...more
Apr 22, 2013Martha Love rated it it was amazing · review of another edition
AN IMPORTANT BOOK FOR PRACTITIONERS IN HEALTH AND PSYCHOLOGY! This book is so well written, and it has a great amount of research data included in an easy to read narrative style. I applaud Dr Servan for this very helpful book contribution in understanding the immune system and how it effects our health and well-being. I was particularly interested in his conclusion from medical studies that the ability to keep one's emotional state in balance and stress-free is also important to aid the immune...more
Learned a lot about how to eat better. Here is the list I made based on advice from the book.
Green Tea – has to steep 10 min and be drunk within an hour
Agave nectar – (reduce white sugar, honey, brown sugar, maple syrup)
Olive oil – 1 tablespoon a day, don’t bring to smoke point (bad if used at high heat)
Spices - Turmeric – has to be mixed with a generous pinch of black pepper and olive oil (add agave nectar to remove slightly bitter taste). Rosemary, Thyme, Oregano, Basil, Mint, Parsley, Ginger,...more
Green Tea – has to steep 10 min and be drunk within an hour
Agave nectar – (reduce white sugar, honey, brown sugar, maple syrup)
Olive oil – 1 tablespoon a day, don’t bring to smoke point (bad if used at high heat)
Spices - Turmeric – has to be mixed with a generous pinch of black pepper and olive oil (add agave nectar to remove slightly bitter taste). Rosemary, Thyme, Oregano, Basil, Mint, Parsley, Ginger,...more
Nov 03, 2011Hamood Alsudais rated it really liked it · review of another edition
This book is one of the best book I've read.
I bought it from Vancouver airport (2010) and it was my travel mate for my long trip but the thing I wanna to mention here is a short story happened to me when one guy at the plane came to me and asked me 'why you reading that book?? ' He answered to him self 'because I had a prostate cancer and I followed a lot of things written at this book !! I play sport more than young did and my progress is very great !!! ' .
This conversation changed my plan whi...more
I bought it from Vancouver airport (2010) and it was my travel mate for my long trip but the thing I wanna to mention here is a short story happened to me when one guy at the plane came to me and asked me 'why you reading that book?? ' He answered to him self 'because I had a prostate cancer and I followed a lot of things written at this book !! I play sport more than young did and my progress is very great !!! ' .
This conversation changed my plan whi...more
Apr 15, 2009Erin rated it it was amazing · review of another edition
I love this book. I was already obsessed with learning about food, so I knew a lot of what was in here, but now that I'm fighting with my husband against his disease, I'm more than motivated to know what foods (and other issues) help and hurt the healing (and cancer-prevention) process. I've not eaten meat for almost two months, save for fish, and although I doubt I'll ever announce myself a vegetarian, I won't be surprised if I never eat meat again. This book is fantastic. Whether or not you ha...more
Dec 12, 2009Jeremy rated it it was amazing · review of another edition
I try to be sparing with my FIVE STAR ratings, but this is certainly the most important book I read in 2009 and maybe in the past five years.
This book is for you if you've battled cancer, know someone who has, or it is a part of your family tree - in other words this book is for everyone.
DSS has an amazing story (brain cancer survivor), incredible background (neuropyschiatrist, MD, PHD), and very strong pen. This book does three things that are so vital in today's society of ever-increasing canc...more
This book is for you if you've battled cancer, know someone who has, or it is a part of your family tree - in other words this book is for everyone.
DSS has an amazing story (brain cancer survivor), incredible background (neuropyschiatrist, MD, PHD), and very strong pen. This book does three things that are so vital in today's society of ever-increasing canc...more
Nov 10, 2014Angelea rated it really liked it · review of another edition
This book was recommended to me by the breast cancer case manager I work with who was treated for an aggressive breast cancer herself six or seven years ago. She said she got a lot out of this book and that many of her patients have, too.
I liked that the author provides scientific evidence to support his recommendations, but with a healthy dose of pragmatism. I think he very fairly marries conventional medical treatment with how diet, nutrition, stress management, and exercise have the potentia...more
I liked that the author provides scientific evidence to support his recommendations, but with a healthy dose of pragmatism. I think he very fairly marries conventional medical treatment with how diet, nutrition, stress management, and exercise have the potentia...more
Dec 05, 2012Mynde Mayfield rated it it was amazing · review of another edition
Wonderful, comprehensive with medical studies to back it up. Beginning with the biology of cancer itself, helping the layperson understand what's happening in our bodies when/how cancer is present and what we can do to prevent and/or compliment a western medical treatment protocol. I especially loved the section on the mind-body connection but wish he would have talked about Eastern medicine (herbs and acupuncture). The most valuable section of the book for me is on diet and this is one reason i...more
Jan 25, 2015Dana King rated it it was ok · review of another edition
Anticancer had a lot of good information in it, but was also full of pretension and bizarre & irrelevant stories about the author's ex-wives. I can't recommend it as a good reading experience. So here's a summary tailored for people interested in breast cancer.
The main message is that cancer is a chronic disease influenced heavily by the environment and lifestyle. Although mainstream western medicine is excellent at treating acute problems, it terrible at preventing and treating chronic prob...more
The main message is that cancer is a chronic disease influenced heavily by the environment and lifestyle. Although mainstream western medicine is excellent at treating acute problems, it terrible at preventing and treating chronic prob...more
Mar 21, 2010Ann rated it really liked it · review of another edition
I'm sure I never would have been motivated to read this unless I'd had breast cancer this year, but that's probably true for many people who pick up a book with this title. The book was actually given to me by the lady who cleans my house. She is Brazilian and had heard of it, and when she gave it to me, early on in my chemo treatment, I put it aside, promising to myself that I would read it some day. Now I'm at the stage where I'm facing the 'what next' in this illness, and I finally picked up...more
May 01, 2014Foppe rated it it was ok · review of another edition
The nutritional advice in this book is a step in the right direction, but frustrating because a. the 'science' behind it consists mostly of epidemiological intuitions even though there is much more interesting science to be found, b. the author pulls his punches when it comes to dietary recommendations (inveighing against non-organic animal products but seeing organic as healthy, which they aren't), and c. (connected to a.) he seems to have missed pretty much all research into plant-based (vegan...more
Aug 19, 2009Michael Lepage rated it it was amazing · review of another editionRecommends it for: anyone affected by cancer, past or present
Read my complete review on my blog at http://www.lifeemerging.com/blog/book... .
David Servan-Schreiber grew up in Paris. He became a doctor and scientist at the University of Pittsburgh. One day, his research subject failed to show up, so he volunteered to have a brain scan as part of the research study he was conducting with his colleagues. To his surprise,
he himself, discovered that he had brain cancer. And so begins a unique story - Schreiber's own journey through cancer as a young, budding d...more
David Servan-Schreiber grew up in Paris. He became a doctor and scientist at the University of Pittsburgh. One day, his research subject failed to show up, so he volunteered to have a brain scan as part of the research study he was conducting with his colleagues. To his surprise,
he himself, discovered that he had brain cancer. And so begins a unique story - Schreiber's own journey through cancer as a young, budding d...more
Dec 23, 2012Happyreader rated it it was amazing · review of another edition
Beautifully written motivator to improve your lifestyle habits and your life overall. If nothing else, you’ll end up drinking more green tea. Better yet, you’ll also focus on relieving stress, exercising more, reducing environmental pollutants, reducing body fat, and eating more cruciferous veggies, mushrooms, garlic, whole plant foods, and omega 3s and less sugar, refined carbs, pesticides, and animal fats. While that sounds really dry and not so motivational, this book is incredibly moving. It...more
Feb 21, 2012Bam rated it really liked it · review of another edition Shelves: book-club, healthy-living-aging, library-book, 2012-reads
This book was selected by my book club and at first I was reluctant to read it. My mother had passed away from pancreatic cancer the previous month and I didn't even want to think about cancer, much less read about what she might have done to prevent it or lengthened her life. But I eventually began reading it and was inspired by it to make some changes in our lifestyle. This is not the first book I have read on this topic of changing diet, exercise and the existence of a mind-body connection bu...more
Jul 16, 2013Christine rated it it was amazing
This is a great book. The cover says all of us have cancer cells in our bodies (something my husband who does genetic sequencing informatics had also told me), but not all of us will develop cancer. The Action Pages near the end of the book offer concrete, practical advice for the lifestyle that can prevent 60% of cancers. Yes, eat more fruits and vegetables, but no they don't all have to be raw to keep their inflammation-fighting, immunity-boosting properties (eating foods raw preserves enzymes...more
Another cancer book that I would recommend to anyone who wants to live a healthier lifestyle. The author is a physician who found out he himself had brain cancer by accident while working on clinical trials. This chronicles his journey and how his own diagnosis changed the way he conducted his research, and eventually his life. It advocates a holistic approach but the nutrition stuff is actually backed up by hard science. It's not a self-help book, but he does touch on the subject of how such a...more
Jun 11, 2014Heidi (Yup. Still here.) rated it really liked it
Even though I have read a lot of this information elsewhere it is always nice to find validation in alternative treatments from someone whose background originates the traditional side of medicine. I look forward to the day when traditional medicine embraces alternative ideas. With the two teams working together that would create the optimal healthcare experience IMO. This was easy to read and contained valid and useful information for everybody - not just cancer survivors (or as I like to be ca...more
Jun 14, 2018Shelyn L. rated it really liked it · review of another edition
As a doctor himself, David managed to write this book in the tone a human being. It does not barrage readers with scientific terms and ongoing lists of anticancer properties as the title of the book may suggest.
I picked up this book not because of any serious illnesses, touch wood, but to want to lead a healthy life. I think David achieved the goal here, to introduce holistically the variety of things that can foster a healthy life for anyone under any circumstances, including the worst such as...more
I picked up this book not because of any serious illnesses, touch wood, but to want to lead a healthy life. I think David achieved the goal here, to introduce holistically the variety of things that can foster a healthy life for anyone under any circumstances, including the worst such as...more
While conducting a study of the brain, a psychiatrist 'accidentally' diagnoses himself with a brain tumor and his life is changed forever. Channeling his will to live, he confronts what medicine knows about his disease and discovers his body's natural cancer-fighting abilities.
The author shares his own personal experience fighting cancer and combined with scientific research studies, he attempts to uncover how conventional and alternative measures may be used to prevent and slow cancer.
With cur...more
The author shares his own personal experience fighting cancer and combined with scientific research studies, he attempts to uncover how conventional and alternative measures may be used to prevent and slow cancer.
With cur...more
May 30, 2018Krista Lukas rated it it was amazing · review of another edition
It would be false to say I read the entire book because I only skimmed it; it got me anxious about the world as a minefield of toxins. I was thinking I would need to replace cleaning products, cosmetics, cotton swabs, etc. I talked to the neurologist friend of mine who recommended the book, and he said that if I drink juice from organic produce and avoid processed foods, I'm in the 100th percentile. That's what I am doing. Juicing is time consuming but worth it (now I want juice, so that makes i...more
Feb 11, 2018Dafydd rated it did not like it · review of another edition
I came for a book that was allegedly reflecting on the current state of the science of cancer, and assumed the memoir part was related to this. Spoiler: It wasn't. If I wanted to read a memoir by some rich wanker talking about his expensive lifestyle, gorgeous and intelligent Russian girlfriend, and all his neurosurgeon friends, I'd look for a book that was clearly a memoir about some rich wanker and his gorgeous and intelligent Russian girlfriend etc.
This is a borderline 5 star for me. I have seen first hand the power of all that David has addressed in this book and I believe more people especially in our western world need to be aware of the power of our diet, environment, and mental state. I disagree with a few of his dietary suggestions ( canola oil is definitely off my list) but so much of what he is writing rings true. I also love his perspective as a scientist and dr and why most doctors are so oblivious to what ‘terrain’ can offer pat...more
Jan 03, 2019Trisha rated it really liked it · review of another edition
This book talked a lot about the mind influence over cancer. How traumatic events in our life can affect the healing of our body. There are many things that help heal diseases. Our outlook on the situation as well as holding past events and not releasing them can hold us back.
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David Servan-Schreiber (April 21, 1961 – July 24, 2011) was a French physician, neuroscientist and author. He was a clinical Professor of Psychiatry, University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
The Anticancer Book
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The New York Times bestseller takes us on an empowering journey and changes the way we think about fighting cancer
David Servan-Schreiber's story of his journey from cancer patient to health combines memoir with a clear scientific explanation of what makes cancer cells thrive and what inhibits them. Anticancer is filled with easy to understand charts and diagrams and a six...more
David Servan-Schreiber's story of his journey from cancer patient to health combines memoir with a clear scientific explanation of what makes cancer cells thrive and what inhibits them. Anticancer is filled with easy to understand charts and diagrams and a six...more
Published 2007 by Laffont
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Popular Answered Questions
JoelThere's something strange about how it's set up. I was able to find it if you go directly here: https://www.goodreads.com/book/show/6...
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Rating details
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Dec 17, 2010Jeffrey Cohan rated it really liked it · review of another edition
The shame about David Servan-Schreiber's book 'Anticancer' is that if you don't have cancer, you're unlikely to read it.
It's a shame because the book's recommendations for lifestyle changes apply to everyone, whether you're battling cancer or not.
Besides, everyone has cancer cells and everyone is bombarded with carcinogenes, so it behooves us to do all we can to protect our health in the face of these internal and external threats.
Servan-Schreiber covers an enormous amount of ground in 220 pa...more
It's a shame because the book's recommendations for lifestyle changes apply to everyone, whether you're battling cancer or not.
Besides, everyone has cancer cells and everyone is bombarded with carcinogenes, so it behooves us to do all we can to protect our health in the face of these internal and external threats.
Servan-Schreiber covers an enormous amount of ground in 220 pa...more
Apr 01, 2013Darth J rated it it was amazing
October 2015 Updated Review
So, I find myself picking this book up again for the same womp womp reasons that have precluded me from reading The Fault in Our Stars. (view spoiler)[I'm not going to get too real with you guys here, 'cause some things need to remain personal and I don't do 'feelz' very well so no more *sad trombone noises* (hide spoiler)] You know what's strange? This is actually one of my favorite books. I enjoyed it so much that I carry a copy on my phone in addition to having the...more
So, I find myself picking this book up again for the same womp womp reasons that have precluded me from reading The Fault in Our Stars. (view spoiler)[I'm not going to get too real with you guys here, 'cause some things need to remain personal and I don't do 'feelz' very well so no more *sad trombone noises* (hide spoiler)] You know what's strange? This is actually one of my favorite books. I enjoyed it so much that I carry a copy on my phone in addition to having the...more
Feb 09, 2013John Harris rated it it was amazing · review of another edition
I can't begin to tell all that this book meant to me during my cancer fight. I stumbled across it a few days after my diagnosis. I wasn't looking for a cancer book. Yet, it changed my life.
This book showed me that I can do things to stay healthy, despite doctors saying there's nothing I could do. I still had to do six rounds of chemotherapy and surgery but this book still gave me valuable information and I think helped me stay alive.
The book follows Dr. Servan-Schreiber's story of his own 'accid...more
Jun 03, 2014Lisa (Harmonybites) rated it it was ok · review of another editionThis book showed me that I can do things to stay healthy, despite doctors saying there's nothing I could do. I still had to do six rounds of chemotherapy and surgery but this book still gave me valuable information and I think helped me stay alive.
The book follows Dr. Servan-Schreiber's story of his own 'accid...more
Shelves: biography, ebooks, memoir, reference, science, health, non-fiction
Color me dubious. The further I read into this book, the more skeptical I became--which is a shame, because Dr Servan-Schreiber with his unique perch as physician, research scientist and cancer patient would, I thought, be the perfect person to sift the solid science from wishful thinking and outright quackery but...
This book is rated as high as it is because nothing in his proposed program could do harm (the mindset being a different story) and I couldn't help being fascinated by parts and move...more
Apr 09, 2011Kelsey rated it it was amazingThis book is rated as high as it is because nothing in his proposed program could do harm (the mindset being a different story) and I couldn't help being fascinated by parts and move...more
Shelves: favorites
READ THIS BOOK EVEN IF YOU DON'T HAVE CANCER! It absolutely changed my life. I refer to it as my 'bible' and there are marks, bookmarks, tags, underlines, notes etc. all that I've added myself. Thankfully, my good friend gave me the most current edition with new research on CELL PHONE use. I don't have children myself, but I do have an 18 month niece who I adore in every way, shape and form, and I have told my brother and his wife to keep the cell phone AWAY from her. Until she's at least 12 yrs...more
Nov 01, 2009Stephany Wilkes rated it really liked it
Please: Save yourself four years scouring Medline and buy this book. Four years is approximately the amount of time it took for me to find about half of the scientific literature in this book. Later, if anyone says 'But there's no scientific evidence that you can fight cancer naturally!' you'll be armed with a tome of evidence to the contrary.
The author is a straddler, and I admit I'm partial to straddlers. His expertise and experience have made him someone who comfortably straddles the worlds o...more
The author is a straddler, and I admit I'm partial to straddlers. His expertise and experience have made him someone who comfortably straddles the worlds o...more
Aug 02, 2011Cindy rated it it was amazing · review of another edition
An amazing book that is full of fascinating FACTS based on scientific studies on ways to boost your immunity and fight off cancer with foods, changes in your immediate environment, and by enhancing the health of your mind-body connection. There are many things you can do that will make a difference in your odds of getting cancer and surviving it. After the author's own bout with brain cancer, he went searching for non-pharmaceutical things he could do to make a difference for himself and his out...more
One of the best books I have ever read fiction or non-fiction! It is not just about avoiding cancer or leading a healthy life but it is about living and dying. Although the book talks a lot of about scientific research that has been done to support his recommendations which are incredibly interesting, it is also a very compassionate book that is written from the heart. The author is an accomplished MD and Ph.D. who talks about his family, life and experiences living with brain cancer for 19 year...more
Apr 22, 2013Martha Love rated it it was amazing
AN IMPORTANT BOOK FOR PRACTITIONERS IN HEALTH AND PSYCHOLOGY! This book is so well written, and it has a great amount of research data included in an easy to read narrative style. I applaud Dr Servan for this very helpful book contribution in understanding the immune system and how it effects our health and well-being. I was particularly interested in his conclusion from medical studies that the ability to keep one's emotional state in balance and stress-free is also important to aid the immune...more
Mar 11, 2011Jean rated it really liked it · review of another edition
Learned a lot about how to eat better. Here is the list I made based on advice from the book.
Green Tea – has to steep 10 min and be drunk within an hour
Agave nectar – (reduce white sugar, honey, brown sugar, maple syrup)
Olive oil – 1 tablespoon a day, don’t bring to smoke point (bad if used at high heat)
Spices - Turmeric – has to be mixed with a generous pinch of black pepper and olive oil (add agave nectar to remove slightly bitter taste). Rosemary, Thyme, Oregano, Basil, Mint, Parsley, Ginger,...more
Green Tea – has to steep 10 min and be drunk within an hour
Agave nectar – (reduce white sugar, honey, brown sugar, maple syrup)
Olive oil – 1 tablespoon a day, don’t bring to smoke point (bad if used at high heat)
Spices - Turmeric – has to be mixed with a generous pinch of black pepper and olive oil (add agave nectar to remove slightly bitter taste). Rosemary, Thyme, Oregano, Basil, Mint, Parsley, Ginger,...more
Nov 03, 2011Hamood Alsudais rated it really liked it · review of another edition
This book is one of the best book I've read.
I bought it from Vancouver airport (2010) and it was my travel mate for my long trip but the thing I wanna to mention here is a short story happened to me when one guy at the plane came to me and asked me 'why you reading that book?? ' He answered to him self 'because I had a prostate cancer and I followed a lot of things written at this book !! I play sport more than young did and my progress is very great !!! ' .
This conversation changed my plan whi...more
I bought it from Vancouver airport (2010) and it was my travel mate for my long trip but the thing I wanna to mention here is a short story happened to me when one guy at the plane came to me and asked me 'why you reading that book?? ' He answered to him self 'because I had a prostate cancer and I followed a lot of things written at this book !! I play sport more than young did and my progress is very great !!! ' .
This conversation changed my plan whi...more
I love this book. I was already obsessed with learning about food, so I knew a lot of what was in here, but now that I'm fighting with my husband against his disease, I'm more than motivated to know what foods (and other issues) help and hurt the healing (and cancer-prevention) process. I've not eaten meat for almost two months, save for fish, and although I doubt I'll ever announce myself a vegetarian, I won't be surprised if I never eat meat again. This book is fantastic. Whether or not you ha...more
Dec 12, 2009Jeremy rated it it was amazing
I try to be sparing with my FIVE STAR ratings, but this is certainly the most important book I read in 2009 and maybe in the past five years.
This book is for you if you've battled cancer, know someone who has, or it is a part of your family tree - in other words this book is for everyone.
DSS has an amazing story (brain cancer survivor), incredible background (neuropyschiatrist, MD, PHD), and very strong pen. This book does three things that are so vital in today's society of ever-increasing canc...more
This book is for you if you've battled cancer, know someone who has, or it is a part of your family tree - in other words this book is for everyone.
DSS has an amazing story (brain cancer survivor), incredible background (neuropyschiatrist, MD, PHD), and very strong pen. This book does three things that are so vital in today's society of ever-increasing canc...more
This book was recommended to me by the breast cancer case manager I work with who was treated for an aggressive breast cancer herself six or seven years ago. She said she got a lot out of this book and that many of her patients have, too.
I liked that the author provides scientific evidence to support his recommendations, but with a healthy dose of pragmatism. I think he very fairly marries conventional medical treatment with how diet, nutrition, stress management, and exercise have the potentia...more
I liked that the author provides scientific evidence to support his recommendations, but with a healthy dose of pragmatism. I think he very fairly marries conventional medical treatment with how diet, nutrition, stress management, and exercise have the potentia...more
Dec 05, 2012Mynde Mayfield rated it it was amazing
Wonderful, comprehensive with medical studies to back it up. Beginning with the biology of cancer itself, helping the layperson understand what's happening in our bodies when/how cancer is present and what we can do to prevent and/or compliment a western medical treatment protocol. I especially loved the section on the mind-body connection but wish he would have talked about Eastern medicine (herbs and acupuncture). The most valuable section of the book for me is on diet and this is one reason i...more
Anticancer had a lot of good information in it, but was also full of pretension and bizarre & irrelevant stories about the author's ex-wives. I can't recommend it as a good reading experience. So here's a summary tailored for people interested in breast cancer.
The main message is that cancer is a chronic disease influenced heavily by the environment and lifestyle. Although mainstream western medicine is excellent at treating acute problems, it terrible at preventing and treating chronic prob...more
The main message is that cancer is a chronic disease influenced heavily by the environment and lifestyle. Although mainstream western medicine is excellent at treating acute problems, it terrible at preventing and treating chronic prob...more
I'm sure I never would have been motivated to read this unless I'd had breast cancer this year, but that's probably true for many people who pick up a book with this title. The book was actually given to me by the lady who cleans my house. She is Brazilian and had heard of it, and when she gave it to me, early on in my chemo treatment, I put it aside, promising to myself that I would read it some day. Now I'm at the stage where I'm facing the 'what next' in this illness, and I finally picked up...more
The nutritional advice in this book is a step in the right direction, but frustrating because a. the 'science' behind it consists mostly of epidemiological intuitions even though there is much more interesting science to be found, b. the author pulls his punches when it comes to dietary recommendations (inveighing against non-organic animal products but seeing organic as healthy, which they aren't), and c. (connected to a.) he seems to have missed pretty much all research into plant-based (vegan...more
Aug 19, 2009Michael Lepage rated it it was amazing · review of another editionRecommends it for: anyone affected by cancer, past or present
Read my complete review on my blog at http://www.lifeemerging.com/blog/book... .
David Servan-Schreiber grew up in Paris. He became a doctor and scientist at the University of Pittsburgh. One day, his research subject failed to show up, so he volunteered to have a brain scan as part of the research study he was conducting with his colleagues. To his surprise,
he himself, discovered that he had brain cancer. And so begins a unique story - Schreiber's own journey through cancer as a young, budding d...more
David Servan-Schreiber grew up in Paris. He became a doctor and scientist at the University of Pittsburgh. One day, his research subject failed to show up, so he volunteered to have a brain scan as part of the research study he was conducting with his colleagues. To his surprise,
he himself, discovered that he had brain cancer. And so begins a unique story - Schreiber's own journey through cancer as a young, budding d...more
Dec 23, 2012Happyreader rated it it was amazing · review of another edition
Beautifully written motivator to improve your lifestyle habits and your life overall. If nothing else, you’ll end up drinking more green tea. Better yet, you’ll also focus on relieving stress, exercising more, reducing environmental pollutants, reducing body fat, and eating more cruciferous veggies, mushrooms, garlic, whole plant foods, and omega 3s and less sugar, refined carbs, pesticides, and animal fats. While that sounds really dry and not so motivational, this book is incredibly moving. It...more
Feb 21, 2012Bam rated it really liked it Shelves: book-club, library-book, healthy-living-aging, 2012-reads
This book was selected by my book club and at first I was reluctant to read it. My mother had passed away from pancreatic cancer the previous month and I didn't even want to think about cancer, much less read about what she might have done to prevent it or lengthened her life. But I eventually began reading it and was inspired by it to make some changes in our lifestyle. This is not the first book I have read on this topic of changing diet, exercise and the existence of a mind-body connection bu...more
Jul 16, 2013Christine rated it it was amazing · review of another edition
This is a great book. The cover says all of us have cancer cells in our bodies (something my husband who does genetic sequencing informatics had also told me), but not all of us will develop cancer. The Action Pages near the end of the book offer concrete, practical advice for the lifestyle that can prevent 60% of cancers. Yes, eat more fruits and vegetables, but no they don't all have to be raw to keep their inflammation-fighting, immunity-boosting properties (eating foods raw preserves enzymes...more
Jun 10, 2011Edie rated it it was amazing · review of another edition
Anticancer A New Way Of Life Free Download Free
Another cancer book that I would recommend to anyone who wants to live a healthier lifestyle. The author is a physician who found out he himself had brain cancer by accident while working on clinical trials. This chronicles his journey and how his own diagnosis changed the way he conducted his research, and eventually his life. It advocates a holistic approach but the nutrition stuff is actually backed up by hard science. It's not a self-help book, but he does touch on the subject of how such a...more
Jun 11, 2014Heidi (Yup. Still here.) rated it really liked it · review of another edition
Even though I have read a lot of this information elsewhere it is always nice to find validation in alternative treatments from someone whose background originates the traditional side of medicine. I look forward to the day when traditional medicine embraces alternative ideas. With the two teams working together that would create the optimal healthcare experience IMO. This was easy to read and contained valid and useful information for everybody - not just cancer survivors (or as I like to be ca...more
As a doctor himself, David managed to write this book in the tone a human being. It does not barrage readers with scientific terms and ongoing lists of anticancer properties as the title of the book may suggest.
I picked up this book not because of any serious illnesses, touch wood, but to want to lead a healthy life. I think David achieved the goal here, to introduce holistically the variety of things that can foster a healthy life for anyone under any circumstances, including the worst such as...more
I picked up this book not because of any serious illnesses, touch wood, but to want to lead a healthy life. I think David achieved the goal here, to introduce holistically the variety of things that can foster a healthy life for anyone under any circumstances, including the worst such as...more
Mar 24, 2018Samantha rated it really liked it · review of another edition
While conducting a study of the brain, a psychiatrist 'accidentally' diagnoses himself with a brain tumor and his life is changed forever. Channeling his will to live, he confronts what medicine knows about his disease and discovers his body's natural cancer-fighting abilities.
The author shares his own personal experience fighting cancer and combined with scientific research studies, he attempts to uncover how conventional and alternative measures may be used to prevent and slow cancer.
With cur...more
The author shares his own personal experience fighting cancer and combined with scientific research studies, he attempts to uncover how conventional and alternative measures may be used to prevent and slow cancer.
With cur...more
May 30, 2018Krista Lukas rated it it was amazing · review of another edition
It would be false to say I read the entire book because I only skimmed it; it got me anxious about the world as a minefield of toxins. I was thinking I would need to replace cleaning products, cosmetics, cotton swabs, etc. I talked to the neurologist friend of mine who recommended the book, and he said that if I drink juice from organic produce and avoid processed foods, I'm in the 100th percentile. That's what I am doing. Juicing is time consuming but worth it (now I want juice, so that makes i...more
Feb 11, 2018Dafydd rated it did not like it · review of another edition
Anticancer A New Way Of Life Free Download Pc
I came for a book that was allegedly reflecting on the current state of the science of cancer, and assumed the memoir part was related to this. Spoiler: It wasn't. If I wanted to read a memoir by some rich wanker talking about his expensive lifestyle, gorgeous and intelligent Russian girlfriend, and all his neurosurgeon friends, I'd look for a book that was clearly a memoir about some rich wanker and his gorgeous and intelligent Russian girlfriend etc.
Mar 18, 2019Karen rated it really liked it · review of another edition
Anticancer A New Way Of Life Pdf
This is a borderline 5 star for me. I have seen first hand the power of all that David has addressed in this book and I believe more people especially in our western world need to be aware of the power of our diet, environment, and mental state. I disagree with a few of his dietary suggestions ( canola oil is definitely off my list) but so much of what he is writing rings true. I also love his perspective as a scientist and dr and why most doctors are so oblivious to what ‘terrain’ can offer pat...more
This book talked a lot about the mind influence over cancer. How traumatic events in our life can affect the healing of our body. There are many things that help heal diseases. Our outlook on the situation as well as holding past events and not releasing them can hold us back.
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David Servan-Schreiber (April 21, 1961 – July 24, 2011) was a French physician, neuroscientist and author. He was a clinical Professor of Psychiatry, University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
“To say “I love you,” Yanomami Indians of the Amazon say, “Ya pihi irakema,” meaning “I have been contaminated by your being”—a part of you has entered me, and it lives and grows.” — 4 likes
“Statistics are information, not condemnation. The objective, when you have cancer and want to combat fatality, is to make sure you find yourself in the long tail of the curve.” — 2 likes
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